About Varagu Millets
For centuries millet has been a prized crop in China, India, Greece, Egypt and Africa, used in everything from bread to couscous, and as cereal grain. Millet is even mentioned as a treasured crop in the Bible. Varagu Rice was domesticated in India almost 3000 years ago. It is found across the old world in humid habitats of tropics and subtropics. It is a minor grain crop in India and an important crop in the Deccan plateau. This tiny "grain" is gluten-free and packed with vitamins and minerals. In fact, while it's often called a grain because of it's grain-like consistency, millet is actually a seed. It's often used in birdseed mixture, but if you think it's just for the birds, you're missing out on important benefits of millet nutrition for yourself!
Highly nutritious: Highly nutritious which is ideal for children.
Decreases Risk Of Cancer : Reduce the risk of cancers like breast cancer.
Heart-Protective: It acts as a good souce of magnesium. Which keeps the heart-healthy.